The Croft Practice

I have helped clients with:

Confidence & Motivation

Decision making & Goal setting

Relaxation & Self-Hypnosis

Pain Control

Improved Relationships

Confident Childbirth

Managing Anxiety & Stress

Public Speaking & Exam Nerves

Depression , Guilt and Jealousy

Phobias, Fears & Panic attacks

Weight Control & Eating issues

Smoking Cessation

Insomnia

Unwanted habits & more

Whatever your difficulty, the flexible nature of the way that I work means that it is not about the problem but the solution!

Confident Childbirth Dani Dennington

I would like to help you have the kind of birth you want, whether in hospital or at home.

Hypnosis for childbirth offers parents a way to aid the process of labour and delivery, using:

- Self-hypnosis: how to go into a state of calm relaxation

- Personal visualisations to aid your labour and delivery

- How to focus and concentrate in order to manage the birth of your baby

- How to remain positive and in control

As you practice these tools, they promote a healthy pregnancy, with a sense of calm, confidence and control. Everything I teach is useful not only for the birth, but also for your future as parents to create the calm, loving environment where you can all flourish.

There is now growing evidence from surveys which show, you are much less likely to need either medication or intervention, reducing the risk of side effects for you and the baby, and giving a good start to your new life together. Further research has found shorter labour, less incidence of post-natal depression, and shorter hospital stays.