The Croft Practice

I have helped clients with:

Confidence & Motivation

Decision making & Goal setting

Relaxation & Self-Hypnosis

Pain Control

Improved Relationships

Confident Childbirth

Managing Anxiety & Stress

Public Speaking & Exam Nerves

Depression, Guilt and Jealousy

Phobias, Fears & Panic attacks

Weight Control & Eating issues

Smoking Cessation

Insomnia

Unwanted habits & more

Whatever your difficulty, the flexible nature of the way that I work means that it is not about the problem but the solution!

What is Cognitive Hypnotherapy?

Hypnotherapy uses natural trance states, which we go into spontaneously many times during the course of a day, the most easily recognisable one being the stage between wakefulness and sleep, when our bodies are totally relaxed and our unconscious mind can work without the filter of our conscious mind.

These naturally occurring shifts in awareness enable me to speak directly with your unconscious mind and enable it to find solutions to existing problems by uncovering feelings, thoughts and memory patterns that have led to the problem, and which continue to maintain it.

I use a combination of techniques to modify those patterns so that you are able to take control

of your behaviour, based on

Candle

your understanding of

what restricts you, so

that I can provide an

individual therapeutic

approach tailored to your

needs and personality.

The Croft Practice

Dani Dennington

dani@thecroftpractic.co.uk

01844 261 223

07932 793 135

Quest Institute Trained CNHC National Council for Hypnotherapists

What is Cognitive Hypnotherapy?

Hypnotherapy uses natural trance states, which we go into spontaneously many times during the course of a day, the most easily recognisable one being the stage between wakefulness and sleep, when our bodies are totally relaxed and our unconscious mind can work without the filter of our conscious mind.

These naturally occurring shifts in awareness enable me to speak directly with your unconscious mind and enable it to find solutions to existing problems by uncovering feelings, thoughts and memory patterns that have led to the problem, and which continue to maintain it.

I use a combination of techniques to modify those patterns so that you are able to take control of your behaviour, based on Candle your understanding of what restricts you, so that I can provide an individual therapeutic approach tailored to your needs and personality.

The Croft Practice

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