The Croft Practice

I have helped clients with:

Confidence & Motivation

Decision making & Goal setting

Relaxation & Self-Hypnosis

Pain Control

Improved Relationships

Confident Childbirth

Managing Anxiety & Stress

Public Speaking & Exam Nerves

Depression , Guilt and Jealousy

Phobias, Fears & Panic attacks

Weight Control & Eating issues

Smoking Cessation

Insomnia

Unwanted habits & more

Whatever your difficulty, the flexible nature of the way that I work means that it is not about the problem but the solution!

What is NLP?

Candles



NLP, Neuro Linguistic Programming, is a way of enabling you to alter the way in which you behave and feel about your problem, so as to create new patterns that work better for you.

We each have our own perceptions of reality, experiencing and responding to the world around us through the filter of our senses. As such, we each create our unique model of the world. It is this map of our reality that determines how we behave and that give those behaviours meaning.

By understanding how our view of reality affects the way we respond to it, is the first step to creating choice. As individuals we each have within us all the resources necessary to create positive change, and it is my job to guide you there.

Much of the work I do is not done with hypnosis, but consciously, to help you find solutions that may once have seemed out of reach.